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the wellness edit
Thoughts, interviews and articles, curated for 34/7 women, by 34/7 women.
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Filling Your Cup as a Busy Working Mum
They say you can’t pour from an empty cup. But as mums, we do—every single day
Mar 222 min read


Why Your Relationship Deserves a Spot on Your To-Do List
As busy working mums, we make sure everyone else is taken care of, but what about our relationship with our partner?
Feb 262 min read


What's Holding You Back, Even as the Most Organised of Working Mums!
This one is for you organised ladies, the ones who colour code and schedule like a pro, but somehow, the dots still aren't connecting...
Jan 303 min read


The REAL Benefit of Goal Setting for Working Mothers.
When we go through the motions of life without intention, we often feel as though we’re simply reacting to one demand after another.
Oct 30, 20244 min read


Being Too Busy, Isn't The Problem
As a working mother, it’s easy to feel like you’re constantly juggling a million things. From managing your career to caring for your...
Aug 16, 20243 min read


Navigating Working Mum Burnout: Recognising the Signs and Taking Action.
Recognising the signs of burnout and taking proactive steps to address it are crucial for maintaining well-being and achieving balance.
Apr 23, 20243 min read


The Power of Small Habits: Finding Moments of Connection with Our Kids.
Hey, beautiful, busy mums in the corporate hustle, let's talk about the small moments. The ones that might seem insignificant in the...
Mar 28, 20242 min read
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