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the wellness edit
Thoughts, interviews and articles, curated for 34/7 women, by 34/7 women.
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5 Ways to Overcome Imposter Syndrome
You haven’t lost your skills. You are still valuable. And you do belong in the room.
Mar 192 min read


The Invisible Barrier to Success for Working Mothers (& How to Break It)
Beyond these visible demands lies something even more draining—an invisible mental load that can subtly undermine your success
Oct 23, 20242 min read


The Corporate Woman’s Ambition: A Superpower and an Achilles Heel
As corporate women, many of us have built our careers on ambition, drive, and a relentless desire to excel. We thrive on being the best...
Oct 5, 20244 min read


The Benefits of Networking After Becoming a Mother in Corporate.
here’s the good news: networking can still be an essential and achievable part of your career after becoming a mother...
Sep 30, 20244 min read


The Power of a Solutions-Focused Mindset for Working Mothers in Corporate
The ability to look past the immediate issue and focus on finding a way forward keeps us moving. It also helps us conserve energy.
Sep 10, 20244 min read


Being Too Busy, Isn't The Problem
As a working mother, it’s easy to feel like you’re constantly juggling a million things. From managing your career to caring for your...
Aug 16, 20243 min read


5 Psychology Hacks to Ensure You’re Taken Seriously at Work as a Mother.
Five psychology-based strategies to ensure you’re taken seriously and can advance your career.
Aug 8, 20243 min read


Embracing our Feminine Energy in Business.
As working mothers navigating the demands of both career and family, it's crucial to recognise and celebrate the unique strengths we...
Jun 20, 20243 min read


The "Sorry Syndrome": Why Working Mums Need to Stop Over-Apologising
Ever find yourself apologising for things that don't need an apology? Missed an email? "Sorry!" Need a quick break? "Sorry!" It's a...
May 31, 20243 min read
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