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the wellness edit
Thoughts, interviews and articles, curated for 34/7 women, by 34/7 women.
Read the latest...
- May 14, 2017
- 3 min
Happy Mother’s Day: Here’s to Little Blessings
Happy Mother’s Day! We’re all so different. Though this blog is about the life of women who are trying to juggle careers and a family, no...
- Apr 27, 2017
- 2 min
Dress to Impress… Yourself. Can Your Choice of Clothes Make You Better at Your Job?
I’m a big fan of a pair of Chuck Taylor’s. So much so, that after a long stint working in the London media scene meant designer heels and...
- Apr 3, 2017
- 2 min
Business Goals: Becoming More Assertive at Work
Naturally assertive people ask for what they need and want and more often than not, they get it. Not being assertive at work can render...
- Apr 3, 2017
- 1 min
Healthy Balance – Kids’ Party Food Inspiration
Baby Thor recently turned two (let the tantrums and bad behaviour begin) and we celebrated the milestone with giant balloons, friends and...
- Apr 1, 2017
- 1 min
Style Inspiration: Glam-Mamas of Instagram
I don’t know about you, but pre-motherhood me was never great at keeping up with trends and fashion, but as a woman living and working in...
- Mar 25, 2017
- 2 min
Returning to Work: Resume Writing Tips
I recently spoke to some C-Suite types and they all said the same thing: They love having mums back in the workplace. This was from three...
- Mar 14, 2017
- 2 min
Quality Time: 4 Rainbow Recipes for Guaranteed Fun
I’m crazy busy all week and so the weekends are dedicated to quality time with my son. I’m always trying to think up new ways of us doing...
- Mar 9, 2017
- 2 min
Wellness: 5 Superfoods that can Help Relieve Stress
Stress is a part of everyday life, especially for us busy mums and while a little stress can actually be good for you, helping you...
- Mar 8, 2017
- 5 min
In Conversation: The Entrepreneur
What better way to celebrate National Women’s Day than to have a City Mum Spotlight, on an inspirational woman, mum and entrepreneur?...
- Feb 27, 2017
- 1 min
Citrus Smoothie Bowl
Because we love summer. Because we love smoothies. Because we love Alpha Foodie’s blog. For so many reasons we thought we should share...
- Feb 18, 2017
- 5 min
In Conversation: Fit-Focused Mum
It’s always inspiring to meet a working mum who finds a way to nail work/life and fitness balance. We caught up with SJ, super-fit,...
- Feb 11, 2017
- 2 min
Stay At Home & Feel The Love This Valentine’s Day
Love it or hate it, Valentine’s Day makes a big impact each and every year. Even if you’re in the dislike squad, it’s all about...
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