top of page
the wellness edit
Thoughts, interviews and articles, curated for 34/7 women, by 34/7 women.
Read the latest...


Jan 33 min read




Jan 29, 20212 min read
Getting a good night’s sleep when sleep won’t come
I am not suggesting they are fool-proof, here are my top five tips for getting sleep when you need it most:


Nov 25, 20161 min read
And Relax…
Working full time, being a mum full time… how is there possibly time in the day to relax? I read a quote the other day by Anne Lamott...
bottom of page