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the wellness edit
Thoughts, interviews and articles, curated for 34/7 women, by 34/7 women.
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Jan 33 min read




Jan 11, 20212 min read
Mindful Eating. Why, What and How.
It sounds “buzzy” but today I inhaled my my lunch in between errands and it sat funny all day. I sat down after my son was in bed and...


Jan 13, 20173 min read
The Power of Gratitude
For many people, gratitude is difficult, because quite frankly life can be difficult. Ordinary circumstances can make our minds spin...
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