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the wellness edit
Thoughts, interviews and articles, curated for 34/7 women, by 34/7 women.
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Mindful Eating. Why, What and How.
It sounds “buzzy” but today I inhaled my my lunch in between errands and it sat funny all day. I sat down after my son was in bed and...
Jan 11, 20212 min read


The Power of Gratitude
For many people, gratitude is difficult, because quite frankly life can be difficult. Ordinary circumstances can make our minds spin...
Jan 13, 20173 min read
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