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the wellness edit
Thoughts, interviews and articles, curated for 34/7 women, by 34/7 women.
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Jan 33 min read




May 2, 20193 min read
Unhealthy guilt; Time to recognise the stress we’re putting on ourselves.
I write this post about unhealthy guilt off the back of having a very sick child over Easter. Most people had booked time off, so I was...


Nov 15, 20172 min read
No Maternity Leave: Preparing for Your Return to Work When There’s no Job Waiting
Not all pregnancies are planned or fall in-line quite how we would hope. Mine certainly didn’t and I found myself having to resign from...


Oct 29, 20173 min read
Mums to Be: Have Faith in YOU and Your Ability to Return to Work
A year out of the workplace will have you questioning a few things. First you have a brand new human who is totally reliant on you and...


Aug 22, 20172 min read
Are you Underselling Yourself At Work? It’s Not Bragging If It’s True!
Are you underselling yourself at work? There’s probably a fine line between confidence and bragging, but to be successful, you kind of...


Jun 22, 20172 min read
Finding Your Dream Career: It’s Time to Love Mondays
Nobody wants to dread Mondays, right? We all want to love what we do, but for some it might feel like having a dream career is reserved...


Apr 27, 20172 min read
Dress to Impress… Yourself. Can Your Choice of Clothes Make You Better at Your Job?
I’m a big fan of a pair of Chuck Taylor’s. So much so, that after a long stint working in the London media scene meant designer heels and...


Apr 3, 20172 min read
Business Goals: Becoming More Assertive at Work
Naturally assertive people ask for what they need and want and more often than not, they get it. Not being assertive at work can render...


Mar 25, 20172 min read
Returning to Work: Resume Writing Tips
I recently spoke to some C-Suite types and they all said the same thing: They love having mums back in the workplace. This was from three...


Feb 10, 20174 min read
Returning to Work: Tackling your Day Care Blues
“Prior to having a baby, I didn’t peg myself for being all that maternal.” I’m pretty sure a lot of women say this. They also say, “I...


Jan 28, 20171 min read
Success. TED Talks all Career Women Need to Watch
As is the topic of conversation of late, women everywhere are a bit miffed by some recent “events” in the world. Whatever your opinion,...


Dec 16, 20164 min read
Mothers Returning to Work: Getting Back In The Game
For mothers returning to work, applying for a job and attending job interviews will be more stressful than ever. You’re probably still...


Oct 5, 20163 min read
3 Things NOT To Do Before Returning To Work…
Trying to be anything other than “Mum” after so long of being nothing but, it can be tempting to overdo your return. Here’s how to keep...


Sep 30, 20164 min read
The Big Return – Getting Prepared
When the countdown was on for me to go back to work after having my first baby I felt a mixture of emotions; scared to leave my precious...


Sep 28, 20162 min read
The First Week Back
The first step back into work after taking the time off to bring a brand new human into the world, can be a daunting one. So many...
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