Career

the wellness edit

Thoughts, interviews and articles, curated for 34/7 women, by 34/7 women.

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The REAL Benefit of Goal Setting for Working Mothers.

Oct 304 min read

Wellness

The REAL Benefit of Goal Setting for Working Mothers.

The Invisible Barrier to Success for Working Mothers (& How to Break It)

Oct 232 min read

Career

The Invisible Barrier to Success for Working Mothers (& How to Break It)

Oct 154 min read

Wellness

We've Been Lied to About "Self-Care"

The Corporate Woman’s Ambition: A Superpower and an Achilles Heel

Oct 54 min read

Wellness

The Corporate Woman’s Ambition: A Superpower and an Achilles Heel

The Benefits of Networking After Becoming a Mother in Corporate.

Sep 304 min read

Career

The Benefits of Networking After Becoming a Mother in Corporate.

Your Ambition Didn't Disappear When You Became a Mum—It's Just Time to Realign

Sep 273 min read

Career

Your Ambition Didn't Disappear When You Became a Mum—It's Just Time to Realign

Oct 232 min read

The Invisible Barrier to Success for Working Mothers (& How to Break It)

Beyond these visible demands lies something even more draining—an invisible mental load that can subtly undermine your success

Sep 304 min read

The Benefits of Networking After Becoming a Mother in Corporate.

here’s the good news: networking can still be an essential and achievable part of your career after becoming a mother...

Sep 273 min read

Your Ambition Didn't Disappear When You Became a Mum—It's Just Time to Realign

Women in corporate spaces all share something powerful in common: a natural inclination to set goals, achieve them, and constantly strive

Aug 83 min read

5 Psychology Hacks to Ensure You’re Taken Seriously at Work as a Mother.

Five psychology-based strategies to ensure you’re taken seriously and can advance your career.

Jun 203 min read

Embracing our Feminine Energy in Business.

As working mothers navigating the demands of both career and family, it's crucial to recognise and celebrate the unique strengths we...

May 313 min read

The "Sorry Syndrome": Why Working Mums Need to Stop Over-Apologising

Ever find yourself apologising for things that don't need an apology? Missed an email? "Sorry!" Need a quick break? "Sorry!" It's a...

May 152 min read

Embracing Authenticity: The Power of Modern Executive Mothers in the Workplace

Rather than striving to be who we were before having children, we are harnessing the unique perspective and experiences that motherhood...

May 23 min read

Breaking Free: Overcoming Limiting Beliefs

As working mothers, we navigate a complex juggle, balancing the demands of our careers with the joys and responsibilities of family life....

Apr 253 min read

Navigating the Return: Why Working Mothers Should Prioritise Settling Back In

Returning to work after having a baby can be a monumental challenge, especially for working mothers in executive roles. The balancing act...

Mar 313 min read

The Unique Challenges of Motherhood in the Corporate World

Motherhood is a journey filled with joys, sacrifices, and challenges, regardless of whether a mother chooses to stay at home or pursue a...

Feb 222 min read

Breaking Down Barriers: Tackling Discrimination Against Mothers in the Corporate Workplace.

In the modern corporate landscape, diversity and inclusion have become rallying cries for progress. Yet, despite significant strides,...

Apr 2, 20233 min read

3 Tips to Make Flexible Working, WORK.

Here are my 3 top tips to ensure that you are making the most of that workplace flexibility you worked so hard to earn...

Jul 11, 20224 min read

Is Workplace Flexibility Holding You Back?

Do you feel stuck in a job you don’t love, through fear of losing your workplace flexibility? 5 things you can do.

May 26, 20213 min read

How to Improve your Mental Strength and Why You Should

Resilience, mental strength, call it what you will. Our ability to bounce back when life knocks us down is incredibly important to our...

Mar 18, 20214 min read

Aggressive or Assertive? Gender Bias in The Workplace

“No one can make you feel inferior without your consent”. Stop consenting. Stop colluding. Stop being that nice little girl you were...

Mar 9, 20213 min read

What Would a Wise Woman Say? Advice for The Next Gen.

What would a wise woman say? This is something my therapist always asks me when I pose questions. I guess the intention is for me to...

Mar 8, 20213 min read

International Women’s Day: The Need for More Flexible Working

I write this post today to talk about workplace flexibility. To celebrate all the companies making positive change for women with...

Feb 24, 20213 min read

Emotional Turbulence – The Rollercoaster of Returning to Work

Returning to work after having a baby, especially your first, is a daunting and traumatic experience for many reasons. The main reason,...

Jun 16, 20202 min read

New Mums. Pre Back-to-Work Fear

New mums, pre back-to-work fear is normal. One of my best friends has an almost one year old, and the return to work is looming. Her...

Jun 8, 20193 min read

Workplace Misconceptions as a Mother in Corporate

Let’s talk about workplace misconceptions when it comes to parents. The other day one of my team took a personal day, because his...