WELLNESS EDIT | 34Sevn

the wellness edit

Thoughts, interviews and articles, curated for 34/7 women, by 34/7 women.

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The Power of a Solutions-Focused Mindset for Working Mothers in Corporate

Sep 10
4 min

Wellness

The Power of a Solutions-Focused Mindset for Working Mothers in Corporate

The Science Behind Power Dressing: How Your Wardrobe Can Empower You.

Aug 23
3 min

Lifestyle

The Science Behind Power Dressing: How Your Wardrobe Can Empower You.

Aug 16
3 min

Wellness

Being Too Busy, Isn't The Problem

5 Psychology Hacks to Ensure You’re Taken Seriously at Work as a Mother.

Aug 8
3 min

Career

5 Psychology Hacks to Ensure You’re Taken Seriously at Work as a Mother.

You Are the Most Important Project: How Our Happiness Directly Affects Our Kids

Jul 12
2 min

Wellness

You Are the Most Important Project: How Our Happiness Directly Affects Our Kids

Embracing our Feminine Energy in Business.

Jun 20
3 min

Career

Embracing our Feminine Energy in Business.

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Sep 10
4 min

The Power of a Solutions-Focused Mindset for Working Mothers in Corporate

The ability to look past the immediate issue and focus on finding a way forward keeps us moving. It also helps us conserve energy.

Aug 23
3 min

The Science Behind Power Dressing: How Your Wardrobe Can Empower You.

Did you know that there's science behind why certain outfits make us feel more confident, focused, and ready to take on any challenge?

Aug 16
3 min

Being Too Busy, Isn't The Problem

As a working mother, it’s easy to feel like you’re constantly juggling a million things. From managing your career to caring for your...

Aug 8
3 min

5 Psychology Hacks to Ensure You’re Taken Seriously at Work as a Mother.

Five psychology-based strategies to ensure you’re taken seriously and can advance your career.

Jul 12
2 min

You Are the Most Important Project: How Our Happiness Directly Affects Our Kids

This is not about feeling guilty for not being happy all the time. The aim is not perfection but prioritisation.

Jun 20
3 min

Embracing our Feminine Energy in Business.

As working mothers navigating the demands of both career and family, it's crucial to recognise and celebrate the unique strengths we...

Jun 10
3 min

The Myth of Work/Life Balance: Embracing Life Harmony.

Is the idea of balancing work and life truly attainable, or even desirable?

Jun 7
6 min

In Conversation with Caroline: Managing a Career with 3 Kids & no Village!

They say it takes a village, but what if you don't have one? Caroline shared how she took a step back while her kids were very young.

Jun 4
3 min

Executive Mothers, is Fear of Failure Holding You Back?

As executive women who excel in our careers and manage the demands of family life, it's easy to overlook our own personal development

May 31
3 min

The "Sorry Syndrome": Why Working Mums Need to Stop Over-Apologising

Ever find yourself apologising for things that don't need an apology? Missed an email? "Sorry!" Need a quick break? "Sorry!" It's a...

May 23
3 min

Uncomfortable Truth: Exercise Boosts Your Energy Levels.

While it might be tempting to skip your workout because you're so tired, the reason you feel tired is because you keep skipping your workout

May 15
2 min

Embracing Authenticity: The Power of Modern Executive Mothers in the Workplace

Rather than striving to be who we were before having children, we are harnessing the unique perspective and experiences that motherhood...

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