WELLNESS EDIT | 34Sevn

the wellness edit

Thoughts, interviews and articles, curated for 34/7 women, by 34/7 women.

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The REAL Benefit of Goal Setting for Working Mothers.

Oct 304 min read

Wellness

The REAL Benefit of Goal Setting for Working Mothers.

The Invisible Barrier to Success for Working Mothers (& How to Break It)

Oct 232 min read

Career

The Invisible Barrier to Success for Working Mothers (& How to Break It)

Oct 154 min read

Wellness

We've Been Lied to About "Self-Care"

The Corporate Woman’s Ambition: A Superpower and an Achilles Heel

Oct 54 min read

Wellness

The Corporate Woman’s Ambition: A Superpower and an Achilles Heel

The Benefits of Networking After Becoming a Mother in Corporate.

Sep 304 min read

Career

The Benefits of Networking After Becoming a Mother in Corporate.

Your Ambition Didn't Disappear When You Became a Mum—It's Just Time to Realign

Sep 273 min read

Career

Your Ambition Didn't Disappear When You Became a Mum—It's Just Time to Realign

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Oct 304 min read

The REAL Benefit of Goal Setting for Working Mothers.

When we go through the motions of life without intention, we often feel as though we’re simply reacting to one demand after another.

Oct 232 min read

The Invisible Barrier to Success for Working Mothers (& How to Break It)

Beyond these visible demands lies something even more draining—an invisible mental load that can subtly undermine your success

Oct 154 min read

We've Been Lied to About "Self-Care"

Do you feel like you're struggling to be happy, even when everything on paper looks great? You're not alone...

Oct 54 min read

The Corporate Woman’s Ambition: A Superpower and an Achilles Heel

As corporate women, many of us have built our careers on ambition, drive, and a relentless desire to excel. We thrive on being the best...

Sep 304 min read

The Benefits of Networking After Becoming a Mother in Corporate.

here’s the good news: networking can still be an essential and achievable part of your career after becoming a mother...

Sep 273 min read

Your Ambition Didn't Disappear When You Became a Mum—It's Just Time to Realign

Women in corporate spaces all share something powerful in common: a natural inclination to set goals, achieve them, and constantly strive

Sep 104 min read

The Power of a Solutions-Focused Mindset for Working Mothers in Corporate

The ability to look past the immediate issue and focus on finding a way forward keeps us moving. It also helps us conserve energy.

Aug 233 min read

The Science Behind Power Dressing: How Your Wardrobe Can Empower You.

Did you know that there's science behind why certain outfits make us feel more confident, focused, and ready to take on any challenge?

Aug 163 min read

Being Too Busy, Isn't The Problem

As a working mother, it’s easy to feel like you’re constantly juggling a million things. From managing your career to caring for your...

Aug 83 min read

5 Psychology Hacks to Ensure You’re Taken Seriously at Work as a Mother.

Five psychology-based strategies to ensure you’re taken seriously and can advance your career.

Jul 122 min read

You Are the Most Important Project: How Our Happiness Directly Affects Our Kids

This is not about feeling guilty for not being happy all the time. The aim is not perfection but prioritisation.

Jun 203 min read

Embracing our Feminine Energy in Business.

As working mothers navigating the demands of both career and family, it's crucial to recognise and celebrate the unique strengths we...

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